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SPIRITUAL SURVIVAL KIT: January - Self Care

The New Year. Festivities are over, you are perhaps going back to work, you're all partied out... the list is endless of things we lament/regret in January. Therefore I thought that this month's spiritual survival kit would be one of self-care to get our groove back! I have been doing these monthly talismans for a while, but I've not actually featured them on Instagram or the blog before. But with the new decade upon us, I thought it was time. So here's how it works; you gather the supplies, throw a little ritual (don't forget to take a photo/mental note of the setup) with a meditation and stuff most of the ingredients in a small bag which you carry with you. You can then draw on your meditation and the photo of the setup if you need a boost! This month's tarot card is The Empress, you can read all about it on Biddy Tarot . I chose it because it shows you that you can create beauty in your life, and you are allowed to love and care for yourself like you w...

Monday Magic

I started off the week with a short (I work full time) moment at my garden altar this morning, burning some Purification incense and having a mindful moment. It only took 5 minutes, but I feel much more refreshed and ready for the new week after clearing out all those spiritual/energetic cobwebs! RECIPE: Purification Incense Chamomile Lavender Peppermint Bay leaf Benzoin Mix equal parts of herbs in a jar, crumble in one bay leaf, and then add some grains of benzoin resin. Benzoin resin smells very potent; don't get too heavy-handed or your blend will be too strong. This mix must be burned on charcoal discs!