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SPIRITUAL SURVIVAL KIT: January - Self Care

The New Year. Festivities are over, you are perhaps going back to work, you're all partied out... the list is endless of things we lament/regret in January. Therefore I thought that this month's spiritual survival kit would be one of self-care to get our groove back! I have been doing these monthly talismans for a while, but I've not actually featured them on Instagram or the blog before. But with the new decade upon us, I thought it was time. So here's how it works; you gather the supplies, throw a little ritual (don't forget to take a photo/mental note of the setup) with a meditation and stuff most of the ingredients in a small bag which you carry with you. You can then draw on your meditation and the photo of the setup if you need a boost! This month's tarot card is The Empress, you can read all about it on Biddy Tarot . I chose it because it shows you that you can create beauty in your life, and you are allowed to love and care for yourself like you w...

MOON IN... 3rd Quarter and Taurus

Phew. No, honestly. Phew... I am soooo looking forward to the New Moon and the ending of the Mercury retrograde. Emma Mumford talks about how not to 'manifest' the negativity of the retrograde but it's so hard because the energy really affects me, and the people I work with. I find myself wearing black tourmaline and trying to bat away crazy sh*t all the time... Anyway today marks an easing of much of this cosmic crap, as the moon enters into its 3rd Quarter, and moves into Taurus. The 3rd Quarter moon is the moon for re-evaluating and releasing; I take this time to start working on what I want to put into my New Moon intentions. I also sometimes have a little mini-declutter of a small area of my home, or maybe my emails. Somehow it seems to just be a good time for me to do that! When the daily moon is in Taurus, it is a time to relax and practice some self care, plodding about the house, eating and just chillaxing. It's not a particularly good time to do ur...